TCSD BG facts

archived race bloodsugar facts:

TCSD feb Duathlon

Pre bed:163 mg/dl
correction:0.5 units insulin
Mid of night: 66 mg/dl
correction 15 grams (Juicy Juice)
Fasting: 224 mg/dl
correction:1.0 units
Breakfast at 6:30: ate 20 grams (should have covered it with 1.5 units)
arrive at race:369 mg/dl
warm up:
correction:1.3 units
Starting line:338 mg/dl
correction:1.2 units
Mid Race: tester too cold ERROR 2
correction: 0.4 pre run #3
Post race: 157 mg/dl

Run 1: felt decent (need more warm up) held back a lot, not sure how to pace
Bike 1: Had to stop completly at 2 lights, slow at others, would have
been a lot faster if course was better marked, silly guy drafting off
of me, had to drop back when he passed so I wasn't drafting, but he
slowed down in front too...
Run 2: Felt horrible! Stiff blah!
Bike 2: felt better, felt decent, should have ridden faster,
Run 3: felt horrible, a little better than run 2 (lower sugar probably)