Oh Canada

I am so lucky that I was able to join my family for our annual trip to Canada. I haven't missed a year since I was born, and as always it is great to be back. We are now at my grandparents house in Barrie, Ontario after spending a week on Lake Boshkung with my Mum's side of the family. Like last year, I am feeling some lows that come with the low stress of vacation. I've had to reduce my basal rate 0.1 unit's for most of the day.
My sister Alison is training for her 3rd high school cross country season and has gotten me out of bed most mornings to run. It is so nice to have such a dedicated training partner up here to suffer with in the humidity.
I got some nice wakeboarding "cross training" in last week as well.
Cousin Erin and I before a swim

Watching the SDIT

I went down to the bay to watch the San Diego International. By the time I decided I wanted to race again after Nationals registration for the race was full. Sergio and I went down and watching the race was exactly what I needed. It made me want to race again. Sergio suggested the Pendleton Sprint in August, and I may join Justin Arnold at the October SOMA Quarterman in Arizona.